Push your training further with our elite boxing gym, group classes, personal training and more.
BEGINNERS CLASS: 12:00 PM – 1:00 PM
KIDS CLASS (Age 5-9 & 9-12): 5:00 PM – 5:45 PM
BEGINNERS CLASS: 6:00 PM – 7:00 PM
CONDITIONING CLASS: 7:00 PM – 8:00 PM (Full Gear Needed)
Is a group, co-ed fitness, conditioning, strength and technical training class held 4 days a week, from Monday to Thursday. If you like fun groups and fitness that makes you sweat, burns a lot of calories, makes you strong, improves your technique, but isn’t boring, then our group classes are perfect for you.
Postponed until further notice. Prefer to train in an all women’s class? Whether you’re looking to shed some pounds, tone, get strong, learn self defense, or become a fighter, our women’s only classes are right for you. Our classes consist of beginner to advanced, so you will never feel left out.
It’s not just about keeping kids fit, it’s about self esteem, self defense, and friendships! Our kids class consists of fitness, technique, conditioning, and a lot of fun!
Not quite reaching your fitness or boxing goals? our personal training sessions are designed to push you past your plateaus and help you reach your goals no matter how difficult they may seem right now. Talk to us about a complimentary session.
If you’re serious about boxing, then our fighter’s corner is the right program for you. We will help you reach your goals as a fighter through training and connections to new fights. We’ll prepare you no matter what level you’re at right now. Get in touch with us to learn more.
Is a fitness program that offers Boxing instruction, nutritional counseling and motivational training – packed with fun and energizing activities designed to help you reach your fitness goals.
The key to off-season hockey training is to incorporate activities that will help you build speed and strength, stability and flexibility, and stamina. Speed is the goal of most hockey players, but without stamina, speed will die long before the third period horn sounds. Stability results from lower body strength, and flexibility will keep injuries at bay and help you maintain your form when you’re tired.
*One time $50 registration fee, not included.