Boot Camp
Boxing training for amateur and pro fighter's
A fitness program that offers boxing instruction, nutritional counseling and motivational training – packed with fun and energizing activities designed to help you reach your fitness goals.
Whether you want to lose weight to fit into those skinny jeans, shed the extra pounds from a pregnancy or just get fit for yourself and your loved ones, this is the program for you! ***Call for availability and start times***
For Free Classes
Bring comfortable gym shoes or boxing shoes, gym clothing, boxing gloves (if you have them), and hand wraps. Due to hygiene, we do not lend hand wraps, but they can be purchased for $10. We can supply temporary gloves for use in the free class only.
For Members - If you decide to enroll
Bring comfortable gym shoes or boxing shoes, gym clothing, boxing gloves and hand wraps. Members must have their own wraps and gloves.
What if I’m not very physically fit?
NOBODY will be left behind or asked to complete more than they are capable of doing safely. Nor will anybody go home unchallenged! Students of all ages and abilities are welcome to participate. Each day will slightly increase in intensity. You will inspire and be inspired by others.
What types of exercises are included in the program?
- Core conditioning
- Boxing drills
- Medicine balls & kettle bells
- ABS-ABS-ABS
- Circuit training
- Sit-ups
- Push-ups
- Lunges
- Short distance jogging
- Muscular strength
- Jumping rope
- Obstacle courses
- Pilates
- Games & Surprises
- & much more...
Email jesse@legacyboxingclub.com for registration and start times.
