Boot Camp

Is a fitness program that offers Boxing instruction, nutritional counseling and motivational training – packed with fun and energizing activities designed to help you reach your fitness goals. Whether you want to lose weight to fit into those skinny jeans,…

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Women’s Class

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Group Class

Whether you’re looking for a great workout, looking to learn self defence, just starting off, or looking to polish your technical skills, our group classes are perfect for you. Are classes are mixed, basic and advanced with an awesome group…

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Kids Class

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