
Do you get tired and gassed quickly? Our conditioning classes will help you build the stamina you need for fighting, sparring or just living a healthier life.

Learn the fundamentals of boxing then move into more advanced technical training. Our technical classes cover proper form and movements.

Burn up to 800 calories in just 60 minutes! Our training classes give your body the burn it needs to reach your fitness goals at any age and skill level.

Learn to protect yourself if you ever need to. Our training classes give you confidence, develop your strength, skill, proper form and techniques.

Our training classes give your body the burn it needs to build muscle, shred, sweat, get strong and ripped like a boxer, no sparring or fighting required.

Our sparring ring is open for any fighters looking to get in some training. We practice and encourage safe sparring to those that wish to spar.
You really won’t know until you try it, which is why we offer 2 FREE no-obligation classes to use at your own convenience. However, if you’re looking to lose weight, build lean muscle mass without the weights, get healthy, sweat like you’ve never sweat before, or are simply looking for a challenge in addition to your current workout routine, our boxing classes are hands down the right fit for you. We offer group fitness classes, personal training and technical training for those looking to get more serious.
Boxing is one of the toughest workouts out there, but thankfully anyone can do it.
We focus on the fundamentals of boxing, cardio and strength training but also offer:
The benefits of boxing are endless, but most will agree that these are the top.
Legacy Boxing Club is south Calgary’s elite boxing school. Jesse & team have an extensive fighting background in both boxing and MMA striking, and have fought in a number of high-profile bouts. Jesse has a solid teaching background in Boxing–having already taught lessons at a number of Calgary’s more popular gyms.
Being an extremely well-rounded fighter. Jesse & team have trained with Canada’s top professional fighters, many of who compete in world-class organizations like the UFC, HKF and Havoc. Whether you are interested in learning the basics of boxing, or becoming an elite striker, this is the best place to start your training. Boxing Cardio Program/ Strength & Conditioning.
EXCELLENT Based on 59 reviews Posted on Paco MontesTrustindex verifies that the original source of the review is Google. Coaches Tai, Jesse, Mike and all the team are just amazing! Fight class is outstanding. We love this place!Posted on Gerard BarcelonTrustindex verifies that the original source of the review is Google. The 8pm technical sparring classes are awesome! Coach Tai does a great job of creating a space to learn, experiment and play in a structured environment.Posted on luna espinosaTrustindex verifies that the original source of the review is Google. Thank you Mike!!Posted on Morissa LloydTrustindex verifies that the original source of the review is Google. My experience training at Legacy with Mike has been so so great! Mike creates a warm, welcoming environment and gives helpful tips that foster learning. I have learnt so much working with Mike and I have gained a sense of community at Legacy.Posted on jk gTrustindex verifies that the original source of the review is Google. It has been a great experience training with Mike on my boxing journey. Not only is he knowledgeable but great and pinpointing strengths and weaknesses.Posted on Nouha EzzineTrustindex verifies that the original source of the review is Google. I’ve been boxing at Legacy with Mike for a couple of months now in preparation for a fight, and he is a great trainer! Mike does a great job of creating a welcoming environment to learn and grow, providing constructive feedback in every session while still making it fun. Highly recommend training with him!Posted on Alyssa LavalleeTrustindex verifies that the original source of the review is Google. Mike has been absolutely amazing! Great drills and super helpful. Love going to Legacy! The group of girls paired with an awesome coach like Mike has made for such a welcoming experience for someone brand new to boxing.Posted on Kayla MTrustindex verifies that the original source of the review is Google. I’ve been training with one of the Legacy Boxing trainers, Mike Stewart, for almost five years. He has taken me from not knowing how to throw a proper punch to my first amateur fight. Mike is so patient, and so knowledgeable not only in boxing but also BJJ and Muay Thai. He is a really well rounded coach and is really fun to work with. If you put in the work, he will get you where you want to be, whether it is for fun, fitness or fighting.Posted on Sweat City CalgaryTrustindex verifies that the original source of the review is Google. Great space and technical instruction. Mike's vast knowledge and calm approach to teaching is brilliant. Highly recommend!
LUNCH TIME CLASS (+13 years): 12:00 PM
KIDS CLASS (Age 5-9 & 9-12): 5:00 PM
TEENS CLASS (+13 years): 6:00 PM – 7:00 PM
ADULT BEGINNERS CLASS: 6:00 PM – 7:00 PM & 7:00 PM – 8:00 PM
ADULT INTERMEDIATES: 7:00 PM – 8:00 PM
LUNCH TIME CLASS (+13 years): 12:00 PM
KIDS CLASS (Age 5-9 & 9-12): 5:00 PM
TEENS CLASS (+13 years): 6:00 PM – 7:00 PM
ADULT BEGINNERS CLASS: 6:00 PM – 7:00 PM & 7:00 PM – 8:00 PM
ADULT INTERMEDIATES: 7:00 PM – 8:00 PM
LUNCH TIME CLASS (+13 years): 12:00 PM
KIDS CLASS (Age 5-9 & 9-12): 5:00 PM
TEENS CLASS (+13 years): 6:00 PM – 7:00 PM
ADULT BEGINNERS CLASS: 6:00 PM – 7:00 PM & 7:00 PM – 8:00 PM
ADULT INTERMEDIATES: 7:00 PM – 8:00 PM
LUNCH TIME CLASS (+13 years): 12:00 PM
KIDS CLASS (Age 5-9 & 9-12): 5:00 PM
TEENS CLASS (+13 years): 6:00 PM – 7:00 PM
ADULT BEGINNERS CLASS: 6:00 PM – 7:00 PM & 7:00 PM – 8:00 PM
ADULT INTERMEDIATES: 7:00 PM – 8:00 PM
LUNCH TIME CLASS (+13 years): 12:00 PM
OPEN GYM: 5:00 PM – 8:00 PM