Do you get tired and gassed quickly? Our conditioning classes will help you build the stamina you need for fighting, sparring or just living a healthier life.
Learn the fundamentals of boxing then move into more advanced technical training. Our technical classes cover proper form and movements.
Burn up to 800 calories in just 60 minutes! Our training classes give your body the burn it needs to reach your fitness goals at any age and skill level.
Learn to protect yourself if you ever need to. Our training classes give you confidence, develop your strength, skill, proper form and techniques.
Our training classes give your body the burn it needs to build muscle, shred, sweat, get strong and ripped like a boxer, no sparring or fighting required.
Our sparring ring is open for any fighters looking to get in some training. We practice and encourage safe sparring to those that wish to spar.
You really won’t know until you try it, which is why we offer 2 FREE no-obligation classes to use at your own convenience. However, if you’re looking to lose weight, build lean muscle mass without the weights, get healthy, sweat like you’ve never sweat before, or are simply looking for a challenge in addition to your current workout routine, our boxing classes are hands down the right fit for you. We offer group fitness classes, personal training and technical training for those looking to get more serious.
Boxing is one of the toughest workouts out there, but thankfully anyone can do it.
We focus on the fundamentals of boxing, cardio and strength training but also offer:
The benefits of boxing are endless, but most will agree that these are the top.
Legacy Boxing Club is south Calgary’s elite boxing school. Jesse & team have an extensive fighting background in both boxing and MMA striking, and have fought in a number of high-profile bouts. Jesse has a solid teaching background in Boxing–having already taught lessons at a number of Calgary’s more popular gyms.
Being an extremely well-rounded fighter. Jesse & team have trained with Canada’s top professional fighters, many of who compete in world-class organizations like the UFC, HKF and Havoc. Whether you are interested in learning the basics of boxing, or becoming an elite striker, this is the best place to start your training. Boxing Cardio Program/ Strength & Conditioning.
EXCELLENT Based on 59 reviews Paco Montes2024-06-28Trustindex verifies that the original source of the review is Google. Coaches Tai, Jesse, Mike and all the team are just amazing! Fight class is outstanding. We love this place! Gerard Barcelon2024-05-15Trustindex verifies that the original source of the review is Google. The 8pm technical sparring classes are awesome! Coach Tai does a great job of creating a space to learn, experiment and play in a structured environment. luna espinosa2024-03-11Trustindex verifies that the original source of the review is Google. Thank you Mike!! Morissa Lloyd2024-02-29Trustindex verifies that the original source of the review is Google. My experience training at Legacy with Mike has been so so great! Mike creates a warm, welcoming environment and gives helpful tips that foster learning. I have learnt so much working with Mike and I have gained a sense of community at Legacy. jk g2024-02-24Trustindex verifies that the original source of the review is Google. It has been a great experience training with Mike on my boxing journey. Not only is he knowledgeable but great and pinpointing strengths and weaknesses. Nouha Ezzine2024-02-24Trustindex verifies that the original source of the review is Google. I’ve been boxing at Legacy with Mike for a couple of months now in preparation for a fight, and he is a great trainer! Mike does a great job of creating a welcoming environment to learn and grow, providing constructive feedback in every session while still making it fun. Highly recommend training with him! Alyssa Lavallee2024-02-24Trustindex verifies that the original source of the review is Google. Mike has been absolutely amazing! Great drills and super helpful. Love going to Legacy! The group of girls paired with an awesome coach like Mike has made for such a welcoming experience for someone brand new to boxing. Kayla M2024-02-24Trustindex verifies that the original source of the review is Google. I’ve been training with one of the Legacy Boxing trainers, Mike Stewart, for almost five years. He has taken me from not knowing how to throw a proper punch to my first amateur fight. Mike is so patient, and so knowledgeable not only in boxing but also BJJ and Muay Thai. He is a really well rounded coach and is really fun to work with. If you put in the work, he will get you where you want to be, whether it is for fun, fitness or fighting. Sweat City Calgary2024-02-24Trustindex verifies that the original source of the review is Google. Great space and technical instruction. Mike's vast knowledge and calm approach to teaching is brilliant. Highly recommend!
BEGINNERS CLASS: 12:00 PM – 12:50 PM
KIDS CLASS (Age 5-9 & 9-12): 5:00 PM – 5:45 PM
BEGINNERS CLASS: 6:00 PM – 7:00 PM
CONDITIONING CLASS: 7:00 PM – 8:00 PM (Full Gear Needed)
ONE ON ONE TRAINING: 8 AM – 9 PM (Book Session)
BEGINNERS CLASS: 12:00 PM – 12:50 PM
KIDS CLASS (Age 5-9 & 9-12): 5:00 PM – 5:45 PM
CONDITIONING CLASS: 6:00 PM – 7:00 PM
BEGINNERS CLASS: 7:00 PM – 8:00 PM
FIGHTERS CLASS: 8:00 PM – 9:00 PM *Full gear needed
ONE ON ONE TRAINING: 8 AM – 9 PM (Book Session)
BEGINNERS CLASS: 12:00 PM – 12:50 PM
KIDS CLASS (Age 5-9 & 9-12): 5:00 PM – 5:45 PM
BEGINNERS CLASS: 6:00 PM – 7:00 PM
CONDITIONING CLASS: 7:00 PM – 8:00 PM (Full Gear Needed)
ONE ON ONE TRAINING: 8 AM – 9 PM (Book Session)
BEGINNERS CLASS: 12:00 PM – 12:50 PM
KIDS CLASS (Age 5-9 & 9-12): 5:00 PM – 5:45 PM
CONDITIONING CLASS: 6:00 PM – 7:00 PM
BEGINNERS CLASS: 7:00 PM – 8:00 PM
FIGHTERS CLASS: 8:00 PM – 9:00 PM *Full gear needed
ONE ON ONE TRAINING: 8 AM – 9 PM ( Book Session)
BOXING BLAST: 12:00 PM – 12:50 PM
ONE ON ONE TRAINING: 8 AM – 9 PM (Book Session)
KIDS CLASS (Age 5-9 & 9-12): 11:00 AM – 11:30 AM
Open Gym: 10:00AM – 1:00 PM
Monday – Friday
07.00 – 20.00
Satuday – Sunday
06.00 – 18.00
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